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Health & Wellness Workshop: Boosting Your Mental Game!
Wednesday, 3/23/22
2:00- 3:00 p.m.

In this workshop, we will discuss using different types of mental skills such as deep breathing and visualization to help prepare for performances, maintain confidence, and stay calm and collected under pressure.

Presenter: Austin Alvarez, M.A, CAPS Trainee

*** YOU MUST SIGN UP WITH A CSUSB EMAIL ACCOUNT***

Mar 23, 2022 02:00 PM in Pacific Time (US and Canada)

Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Counseling and Psychological Services.