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Health & Wellness Workshop: Wait, anxiety can be a good thing?
Wednesday, 3/2/22
12:00- 1:00 p.m.

Did you know that anxiety can actually help us manage our responsibilities? This workshop will focus on how anxiety can have both positive and negative impacts on our daily lives. We will learn how to identify when we are feeling anxious, discuss common stressors in college, and learn different practices to manage our anxiety.

Presenter: Austin Alvarez, M.A, CAPS Trainee

To register: 
*** YOU MUST SIGN UP WITH A CSUSB EMAIL ACCOUNT***

Mar 2, 2022 12:00 PM in Pacific Time (US and Canada)

Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Counseling and Psychological Services.